Start by scheduling a free 30 minute consultation first to see if we'd be a good fit! The consult is a space to ask questions and address any concerns you may have.
If we recognize we're a good fit, information needed to schedule an appointment will be provided. :)

Sessions are typically 53-55 minutes!

I recommend scheduling weekly or every other week at the beginning so we can build a therapeutic relationship. However, you're always in control of when you want to schedule.

I offer sessions via a HIPAA-compliant telehealth platform for individuals residing anywhere in Texas.

Due to travel, I offer sessions on:

• Sundays through Wednesdays: 8PM-11PM CST (with 10PM being last available slot)

• Mondays through Wednesdays: 6:30AM-9:30AM CST (with 8:30AM being last available slot)

Individual Therapy:

Tier 1: $160-$180

Tier 2: $130-$150

Tier 3: $100-$120

I welcome you to reflect on your financial privilege and choose how much you're genuinely able to pay for therapy :)

$270 for 80 minute session.

**Superbills available for insurance reimbursement.

Additionally, I do not take insurance.

Here is a good article on the pros and cons of using insurance:
https://mentalhealthmatch.com/articles/therapy/pros-and-cons-of-using-insurance-to-pay-for-therapy

*I also encourage you to be careful when going through tech companies because a lot of them try to steal and sell your Personal Health Information (PHI).

Examples of such companies include: Alma, Headway, BetterHelp, etc

I encourage clients to cancel appointments 24 hours in advance. However, I understand that life happens and we aren't given a notice; in these cases, let me know what you're experiencing and we can go from there.

There are situations in which I charge for no-shows & late cancellations; I will let you know during consultations and/or first sessions when these apply.

I do not provide crisis counseling services.  If you are experiencing a mental health crisis, you can call Integral Care’s 24/7 crisis line at 512-472-4357 or the national crisis lifeline at 9-8-8.

In compliance with the No Surprises Act that went into effect January 1, 2022, I am required to notify all healthcare consumers of your Federal rights and protections against “surprise billing”. Please message me for more information about the Good Faith Estimate (GFE) and/or if you want to request one.

No Surprises Act: https://www.cms.gov/nosurprises

I understand that I'm not a good fit for everyone and I hope you get the support you need!

Directories to Find BIPOC and/or Social-Justice Oriented Therapists

• Inclusive Therapists: https://www.inclusivetherapists.com/

• Asian Mental Health Collective: https://www.asianmhc.org/lotus-therapy-fund/

• Asian Mental Health Project: https://www.asianmentalhealthproject.com/findhelp

• Therapy for Black Girls: https://therapyforblackgirls.com/

• South Asian Therapists: https://southasiantherapists.org/

• Reproductive Justice Oriented Therapists:
  https://www.prochoicetherapists.org/member-directory

*Notice about Psychology Today: there are many talks within therapist circles that this directory has been racist towards people of color and has participated in some shady behaviors with subscribers.

**Headway, Thriveworks, BetterHelp, and other sites like this may seem helpful but there are sus behaviors within these companies as well. Please be careful in your search for a therapist.

Therapists & Group Practices

• Leah Danze: https://leahdanzecounseling.com/

• Purna Bajekal: https://www.purnabajekal.com/

• DND Counseling:
  https://www.dndcounseling.com/
  

Massage Therapists

• Shannon Healy: https://earthlybodymassage.com/

Chiropractors

• Nam Nguyen: https://iscili.janeapp.com/#/chiropractic

Acupuncture

• South Austin Community Acupuncture:
  https://acupunctureworldheadquarters.com/

If you have any other questions, please reach out via the contact form! I’m happy to help.